Fall What Evers

I finally have running legs!!!! i have been waiting for my legs to stop trying to turn circles as I bound down the road. More like a deer crossing open pasture then a Kenyian at Boston. I can now run 1 hour without dying and feeling like i am going to snap tendons and ligaments in my hamstrings and hips.

i ran with Gerry and Mike, form the old adventure race days. Fantastic, fun, funny. Rumor has it we're putting the team back together. It's a sign from Gad!

Bike polo on Sunday. 5 degrees and Jack was even wearing shorts. Crazy.



Indoor cycling classes start next week for the focus changes a bit but I am still looking forward to some variety of the weekends.